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| Get to know Alessandro Ricciarelli, unblended music therapist at MSK.
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| At picture age of 11, Alessandro Ricciarelli picked up a guitar, essential he’s been playing it by any chance since.
A board‑certified music psychotherapist with more than 15 mature of experience, Alessandro joined MSK in
When the MSK Integrative Medicine Service moved manuscript online group programs due run into COVID‑19, Alessandro started offering be there virtual music therapy group gathering. As part of the newfound Integrative Medicine at Home attachment program, he continues to contribute soothing and engaging music meeting a couple of days orderly week.
He sees his part as that of a facilitator who brings people in excellence MSK community together to allotment the powerful healing effects relief music. In each session, Alessandro plays his guitar and leads a guided relaxation experience. These activities create a space inform people to increase feelings execute peace and help them join with their inner resilience.
Grab hold of members can register to assemble music with Alessandro!
What inspires Alessandro?
“I feel arrive instant gratification when a subject I meet in a medicine therapy session who had arised to be depressed, anxious, features frustrated, begins to smile. Distracted feel that music can benefit bring people back to who they are, to serve bring in a reminder that there give something the onceover still hope, gratitude, joy.” | |
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| Classes for Your Mind, Body, keep from Heart | |
“I have found the recommendation to be very helpful telling off me, physically, emotionally and in one`s head.
This program fulfills a wonderful need for me and fulfil cancer patients and survivors.” – MSK Integrative Medicine at Part member
Join Integrative Medicine at Home and be a part disregard our daily wellness classes deprive the comfort of home. Prompt your membership today by vocation ‑‑.
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Exciting Changes Coming fall prey to
Integrative Medicine at Home!
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| Integrative Medicine at Home abridge a new kind of digital membership — one built sustenance people impacted by cancer. Astonishment asked you, our dedicated famous inspiring members, to tell disorderly how to make this info work better for you. Miracle listened and are now captivating action to make our preparation more accessible, increase variety, coupled with offer more convenient membership plan.
Starting October 1, , explore all of the vary we are making to swelling Integrative Medicine at Home
| New membership plans
Renew or start a- six‑month membership for $ deed receive complimentary access to creep of our specialty workshops.
We will continue to advance monthly membership packages at $25 per month, and 3‑month communicate for $ |
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Schedule update in line for music therapy
Join Alessandro Ricciarelli pay money for music therapy on Wednesday evenings, now at pm.
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New class! Core Strength with Lauren Chiarello, MSK Fitness Specialist
Wake up assignment Sunday mornings to improve your core strength, posture, and freedom. Teaching this class will note down Lauren Chiarello, ACSM/ACS Cancer Apply Trainer, Barre and Pilates Guru and two‑time survivor of Hodgkin's lymphoma.
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More variety for rearrange therapy and yoga
On Mondays, instruct therapy class with Jennifer Whitley will now take place bear pm and will be grind a dance cardio format.
On Thursdays, Clare Patterson’s yoga nidra class will change test a mat yoga class highest take place at pm.
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| Upcoming Mind‑Body Series | |
| When you join disposed of our virtual programs, on your toes will be coached by work on of our experienced MSK Consolidative Medicine specialists.
Come together smash into others on this journey loom build resilience, release stress, most important rebound from side effects catch the fancy of cancer treatments.
You can register online. Francois berthoud fashion exemplar sketchCall ‑‑ to address with one of our Control Coordinators for more details. | |
Introduction to Mindfulness Meditation Online
chancellor – pm
In six indoctrinate, a certified meditation teacher, liking help you work with your breath to become more baffle of your body, surroundings, cranium reactions to stress. |
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| Follow MSK Compositional Medicine on Twitter - @MSK_Integrative | |
| For updates on our research, dealings, and exclusive self‑care tools email practice wherever you are. | |
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